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Multiple Supplements - Multiple Sclerosis Shop
In daily life, we sometimes miss a meal or find ourselves eating the same kinds of foods over and over. Sometimes we eat at strange times and all this leaves us wondering if we are really getting all the vitamins that we need to be healthy. It becomes even more troubling when a condition like Multiple Sclerosis (MS) is added to the equation. A balanced diet is extremely important in making sure your body has everything it needs for the daily battle. Supplements are a natural alternative when you are on the go and discover that you have missed out on certain foods that your body really needs.
Symptoms of MS vary widely among people but mild or severe, they all have a very real impact on everyday life. Pain, fatigue, numbness, problems with vision and hearing, coordination, and balance are just a few of the issues that confront sufferers every day. MS-Biotin Complex may be the ally you’ve been looking for to reduce these symptoms and even slow the advancement of your condition.
What Is Biotin?
Biotin is a B-vitamin that some refer to as B-7 or vitamin H. It helps us to make more myelin which covers our nerve cells and helps them to communicate. MS works to get rid of the myelin and causes damage to the nerves. This allows scar tissue to form and nerve signals can’t communicate through the scar tissue. Biotin introduces more myelin which makes it harder for the disease to gain access to the nerves and cause damage. No significant adverse reactions have been found in using biotin supplements and any surplus of the vitamin does not accumulate in the body.
How Can Biotin Help With MS?
Progression of MS may be slowed by having more myelin present and studies have shown that high levels of biotin can reduce the symptoms related to the disease. Higher energy levels and decreased pain have been seen in one study while others showed promise with a reduction of partial paralysis and even improved vision.
What Foods Contain Biotin?
Biotin is a requirement in our bodies for routine functions like turning food into energy and maintaining our skin, hair, eyes, and liver. It also helps to protect our nervous system. It can be found naturally in foods like yeast, liver, almonds, whole grains, meat, bananas, milk, and broccoli to name a few.
Should I try A Biotin Supplement?
If you are struggling to maintain your diet and MS symptoms while sustaining an active everyday life, MS-Biotin Complex may be a valuable tool. An increase in energy and reduced pain can lead to dramatic changes in day to day living. With the added prospect of slowing the progression of your MS, you owe it to yourself to give it a try.
Should I Consult My Doctor?
As always, checking with your healthcare provider is important when adding supplements. Because MS symptoms and the progression is not the same in everyone, this treatment may not be right for you. If you are already taking other medications, you will need to talk with your doctor to make sure your supplement doesn’t interact with them. A high level of biotin has been found to affect some blood test results so it is important to make sure your doctor knows that you are taking it. You will likely be advised to stop before blood is drawn for testing.
by Kathy Craig
Kathy is a freelance writer specializing in the topics of medical, science and psychology. She has been writing for more than two decades and has published both online and in print media. To see more of her work and a complete list of the services she provides, please visit her website. www.kathylcraig.comRead more at kathylcraig.com